Junior Member
4 weeks running test -e 500mg week
~3000-3200 cal daily . Ive cut cardio out for the 10 weeks .. I normally cruise between 225-230 lb weighed in at 240 but feel like I'm holding water and extremely bloated .. About to start winny at 50mg EOD ..
Debating on picking the cardio back up and cutting my calories back to around 2600-2700. Any input would be great
Junior Member
Sorry winny at 50 ed
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
What's your AI protocol?
-*- NO SOURCE CHECKS -*-
Junior Member
.25 arimidex EOD
Junior Member
HCG should be here in a day or so plan on taking ASAP 250iu weekly
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Nice.Originally Posted by Hotrod309
Should be 250iu twice weekly.
-*- NO SOURCE CHECKS -*-
Beach Bodybuilder ~Elite-Hall of Fame~
Much sodium in your diet? Drop what you can.4 weeks running test -e 500mg week
~3000-3200 cal daily . Ive cut cardio out for the 10 weeks .. I normally cruise between 225-230 lb weighed in at 240 but feel like I'm holding water and extremely bloated .. About to start winny at 50mg EOD ..
Debating on picking the cardio back up and cutting my calories back to around 2600-2700. Any input would be great
Dropping 400-500 cals from your diet AND adding cardio back in is gonna put you up to 1000cals per day less than you are on now. I would do cardio anyway, bulking or not. Just keep your cals where they are. 3200 is maintenance for me at 200lbs.
NO SOURCES GIVEN
Junior Member
Yeah started thinking about the sodium. Maybe with the increase in cal is maybe part of the problem ... Will add the cardio back give another update in a few weeks
Beach Bodybuilder ~Elite-Hall of Fame~
You know your a'dex is legit?
NO SOURCES GIVEN
Junior Member
Came from ARR!!
Beach Bodybuilder ~Elite-Hall of Fame~
Just checking, covering all angles
If you make a point of limiting sodium you will know in a couple of days if diet is the issue.
How many cals are you up since starting the cycle. Take into account your dropped cardio too.
NO SOURCES GIVEN
Junior Member
Normally around 2500 -2800 .. With age and lifestyle and the fact I work in a lab and sit on my ass 12hrs a day I try and keep a clean diet .. But will splurge .. Might be a tad bit low compared to everyone else
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote
