Love handles and muffin tops tips?

[sleepstalker]

Anything else in tips besides training hard and clean dieting with progressive resistance? Anyone you know who ACTUALLY lost the muffin top completely and now has a V all around? I got down to a 26 in waist years ago but no muscle and love handles. Hoping to do it again but keeping the muscle this time with a higher protein diet and progressive resistance.

[mockery]

[Times Roman]

ha ha ha....
...muffin top?

(i'm afraid to ask)

[GirlyGymRat]

ha ha ha....
...muffin top?

(i'm afraid to ask)

[Deathgrind]

Lol funy vid made me think of those ab shocking belts people buy

[gbrice75]

Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:

[Times Roman]

see...
...i was thinking muffin tops were ok, but it was the stems you had to worry about?

[sleepstalker]

Thanks so much.

[DontTaseMeBro]

there's always liposuction.

[DavidGriffin]

I watch these video and i really like this. You will be able to starting losing love handles from the very first month. You will be able to take upto 5 inches off your waist within 3 months and 10 inches within 6 months. If you are a man you will able to reduce your body to 2-5% of the total body mass – the the most ideal physical condition for a man. thanks
HowToLoseLoveHandles.biz/

[tarmyg]

I watch these video and i really like this. You will be able to starting losing love handles from the very first month. You will be able to take upto 5 inches off your waist within 3 months and 10 inches within 6 months. If you are a man you will able to reduce your body to 2-5% of the total body mass – the the most ideal physical condition for a man

?


Thanks
~T

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[Reiid13]

Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:

Gb were you been man , havent seen anything from you in a while ! Love your thread bro !

[Beethoven]

The best part of that video is Dana.....

[Rida5d]

Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:

Pure inspiration.

[clarky.]

Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:

Now that's what you call consistency and discipline gb ^^^