Lunk's PSMF run

[bass]

should we start making bets?! haha JK Lunk. I'd spread my meals through out the day just to keep something in your stomach at all time if possible to avoid stomach cramps and possible ulcers! another thing to point out, eating so little may cause constipation, have you considered taking Metamucil to help with that? it might help satisfy your hunger as well.

[tarmyg]

I'd spread my meals through out the day just to keep something in your stomach at all time if possible to avoid stomach cramps and possible ulcers!

I did not know about this. Do an empty stomach create ulcers even if one drink large amounts of water?

Thanks
~T

[bass]

I did not know about this. Do an empty stomach create ulcers even if one drink large amounts of water?

Thanks
~T

water will help but how much can you drink? water goes right through you, where food stays for few hours.