Quote Originally Posted by gbrice75 View Post
I know I'm late to the party, but how's it going brother?
I think pretty well (my opinion).


Day 6 done!

I used my cheat yesterday. Had 2 slices of pizza, some mac and cheese and cpl grilled cheese. definitely heavy on the carbs lol.

I have definitely felt less bloated and am down 3 lbs in 6 days. It's been easier to stay under 1000 cals than I expected. I have been under 800 even several times without any real issues.

Constipation may have started. I will be drinking some fiber and adding a probiotic along with my supplements.