Multivitamins on the news

[Black Beard]

They are just insurance. There arent really any studies proving vitamins do anything. Still i wouldnt take nutrition advice from the news. They nitpick and publish anything that will get people to watch/read. It's up to you to do independant research on supplements and everything else. That's the best way to stay updated and informed.

[austinite]

They are just insurance. There arent really any studies proving vitamins do anything. Still i wouldnt take nutrition advice from the news. They nitpick and publish anything that will get people to watch/read. It's up to you to do independant research on supplements and everything else. That's the best way to stay updated and informed.

Yes there are 1000's upon 1000's of clinicals that prove vitamins work. But multivitamins are generally worthless due to the tiny amounts packed into that little pill.

[Black Beard]

Yes there are 1000's upon 1000's of clinicals that prove vitamins work. But multivitamins are generally worthless due to the tiny amounts packed into that little pill.

That's what i meant


Vitamin D and magnesium are two of my favorite supplements.