Rate My Diet & Help Me Modify It.

[hell911]

^
meal plan is to cook all those 3 food items at once, and divide them into 3 meals. total 2500+ calories.

and yes, 3 types of food, but ofcourse i can eat other foods with it, but the food listed above is the MAIN.

age 22

[-KJ-]

^ meal plan is to cook all those 3 food items at once, and divide them into 3 meals. total 2500+ calories. and yes, 3 types of food, but ofcourse i can eat other foods with it, but the food listed above is the MAIN. age 22

3 foods is not a healthy diet plan at all pal. Ok granted the foods are clean, 3 food choices is unhealthy and will lead to boredom on your diet.

[tarmyg]

3 foods is not a healthy diet plan at all pal. Ok granted the foods are clean, 3 food choices is unhealthy and will lead to boredom on your diet.

Boredom part I understand but why is it not healthy?


Thanks
~T

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Follow my personal story here on this blog: An honest journey
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[-KJ-]

Boredom part I understand but why is it not healthy? Thanks ~T

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Follow my personal story here on this blog: An honest journey Trophy Husband - a countdown timer

IMO opinion three food sources although sustainable, in the long term are not healthy, I guess variety will help with nutrient deficiencies.