1st sleepless night with clen.

[94brian]

Clen at 19!?! I don't understand the crazy impulses of our younger members. I hope you fully understand the risks with clen (insomnia, headaches, tachycardia, nervousness, myalgia, tremors, hypertension, arrhythmia). Not sure why you'd want to risk your heart health to shed a few pounds you could easily lose through diet and exercise.

Try taking 5-10mg of melatonin or ZzzQuil to assist in sleeping. Take the clen early in the day.

20 this year, thanks for the advice. to be honest and not try to be ignorant,it's very very hard for me to cut,tried multiple ways,the best i can do just loss 2-4pound every month by starving myself,i had pretty low metabolism. just gonna run clen for 4 weeks,then i'm gonna bulk again. ya,i do understand all the minor sides,the thing i worry for abit just the heart.i monitor my body temp and heart rate every hour,120mcg max dose,track everything in excel,and just for 1 month i guess it wont hurt so much? i know there still a risk,i'm not [this wont happen to me] kind of person,but this is a risk i can take since it's alootttt safer than AAS which im not willing to risk. an additional question,how old do you think its safe to take clen? 24above same as AAS?

ahhh,i heard about melatonin,was about to take em when i had trouble sleeping last time. thanks for the suggestion,gonna head down town and grab some tomorrow