Quote Originally Posted by zaggahamma View Post
I hear u bro

Its hard because we r all built different

sometimes I feel im 12% everywhere else then my core is 18%

so u never really know for 100%

But bottom line u know whether u r where u wanna be or not
Haha, that's the truth. It's just a number. But I am hoping after I get my bf down I can know when i'm pushing the bf too high, know when to stop, have the strength to stop, and still be able to make good progress with lifts etc. I just hope I don't balloon back up from being stupid. It's nice being strong, and I feel great, but I look at pictures of me at the lake last summer and other times throughout my life and I'm just bugged that Ive let myself carry so much extra unneeded weight.