No disrespect, but how does an elite athlete of 20 years of age get to 20% bf or more? As an elite athlete I would expect your nutritional knowledge and plan to be at a level higher than most so that it drives and sustains lower bf without the need for a bronchodilator.Originally Posted by Getlean007
That's like me saying, I'm a doctor. Can someone tell me how to use a stethoscope?