The good ones in their respective weight classes are really lean, if you are looking at ones that win on the national level. 275 lb guys at 10-13% bodyfat and sometimes lower. 220 lb guys at 6% body fat are the ones setting records. I even see 308 guys under 15% bodyfat with abs, big abs mind you.
But yeah, all about what you value. For my inlaws all they value is being twig skinny, apparently they think I have brain washed my wife into lifting. Her Dad was mad she wouldn't do p90x with him last time she visited. I mean and this is after she lost 40 lbs using weight training.





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