yogurt + cottage cheese + blueberries
yogurt + cottage cheese + blueberries
coffee
ham and eggs
toast
natty pb
water
450/day
5.75 oz grilled chicken 1 /2 cup brown rice and greens
6oz chicken breast, 1 sweet potato, salad looked gross so i'll double up on greens tonight.
you got to choke those greens down bro unless you meant it looked gross because the salad was bad?Originally Posted by DontTaseMeBro
Pwo shake
1122/day
5.75 oz grilled chicken 250 grams sweet potato
8 chicken thighs and brown rice (1cup) bag of frozen broccoli
handful of peanuts
big piece of chicken
1/2 ham club
plain spinach again. I don't know why but I really like it all of a sudden. i like to eat it by balling it up and shoving it the side of my mouth like it's a plug of tobacco... I know, I'm weird.
5.75 oz grillrd chicken greens and 30 grams cashews
damn..a few oven baked cookies...got home and daughter had made some..they were sooo soft and good
workout down the drain
chicken sandwhich
1/2 a country style rib
Cabbage
1/2 cup rice 1/2 cup northern beans w ham
Red grapes
Cream o wheat
1999/ day
8 egg whites one yolk Ezekiel muffin and oj
50gr vanilla protein shake , Banana, chia seeds , pineapple and strawberries, 1/4 cup of oats ...
8 egg whites 1 yolk 2.5 pieces Ezekiel bread and sugar free maple syrup
5.75 oz grilled chicken greens and 1/2 cup brown rice
8oz grilled chicken breast, sweet potato, kale and spinach salad.
pwo shake
1122/day
5.75 oz grilled chicken 250 grams sweet potato
damn! Jim's beating me by 2 chicken breasts again. Gotta get back on my game.
chicken is the story of my life but believe it or not I really do like it as long as it's seasoned and grilled correctlyOriginally Posted by DontTaseMeBro
![]()
10oz skirt steak, 6 scrambled OMEGA eggs & 1 slice of Ezeikel Bread w/natural peanut butter. I eat 6 times/day, same things each day. No longer look at food as something to enjoy, but more or less fuel for my gains.
- BS1980
5.96 oz rotisserie chicken greens and 30 grams cashews
shake w/ banana...two scoops of pb
630
reuben
1/3 order curly ff
1/2 mozzarella stick
1/2 chicken finger
2 oz coke
945
Cup of Beef short rib stew/soup
2400
Few chocolate peanuts
2600/day
10 oz. chicken breast with a small blast of Woeber's jalapeƱo mustard and 5 oz. pole beans..
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
8 egg whites one yolk Ezekiel muffin and oj
Post work out quest bar
pork chop
sausage
chicken burrito
50gr vanilla protein shake , 1/4c oats, 1/2 banana, pineapple, strawberries, chia seeds
8 egg whites 1 yolk 2.5 pieces Ezekiel bread and sugar free maple syrup
There are currently 41 users browsing this thread. (0 members and 41 guests)