Quote Originally Posted by Buster Brown View Post
I would take the whole weight thing with a grain of salt. If you gain a solid 3 to 4 pounds on cycle of lbm and 15 pounds of water and fat then you have accomplished tipping the scales at 200 if you in the 180's. I think it's much more important to diet off that added flub without losing the 3-4 quality pounds you may have gained in cycle. Do not live and die by the scale!
I agree, I used to obsess over the scale. Once I started getting bigger and leaner I started realizing how much 5lbs of muscle makes a difference. I hardly see the point in weighing anymore other than TDEE. I check in from time to time to make sure nothing drastic is going wrong but other than that I spend more time in the mirror these days as superficial as that sounds.