Def can see the hard work!Originally Posted by --->>405<<---
started at 212.. ended at 200. bigger chest, smaller waist. recomp(ish)fasting from around 22:00 before bed until 13:00 (PWO) i do have some cals from my coffee creamer.
Pissing Excellence!
Def can see the hard work!started at 212.. ended at 200. bigger chest, smaller waist. recomp(ish)
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