Quote Originally Posted by Times Roman View Post
never been a big fan of prework out chems/stims.

Remember to take your creatine
A few grams of arginine preworkout is fine
and grab a cup of coffee or two instead of the bullshit chems they use in these products
Coffee doesn't work on me for some reason. I can fall asleep after 2-3cups if I wanted to. On the other hand, after a 12-14hr day working an extremely physical job, a PWO supplement is exactly what I need and wakes me up enough to lift with the intensity I need to. Whether I can pronounce the ingredients is irrelevant towards it's safety and efficacy.