
Originally Posted by
RangerDanger830
I feel insensitive for not saying something about your emotional troubles in the beginning. Victoria is right and there is no shame in seeking help for mental problems. For years I put off mine and when I finally opened my mind up to getting help it worked wonders. Being able to talk to a stranger with minimal judgment being passed is a nice luxury. I go frequently and have an appointment this Monday as a matter of fact. The gym is amazing for the mood but there is nothing like just talking about things either.