Old thread, I know. But try changing your sheets/pillowcases at minimum once a week. I will also use a towel on my pillow. Haven't done a cycle but I am naturally prone to backne and this has helped. Hope this helps someone.
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Old thread, I know. But try changing your sheets/pillowcases at minimum once a week. I will also use a towel on my pillow. Haven't done a cycle but I am naturally prone to backne and this has helped. Hope this helps someone.
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