Which supplements are actually useful and worth the money?!

[Ashop]

1) Quality Food
2) Quality Food
3) Quality Food

Sups, IMHO, are merely to fill-in gaps where food or time comes up short. Far too many people are relying on sups in place of learning how to eat correctly. My $0.02

You are correct. DIET can not be overlooked,,,its the key to success.

[Times Roman]

^never mind in my above. I see I already posted a reply, and now being redundant.