Results 1 to 9 of 9

Thread: First Cycle for critique.

  1. #1

    Lightbulb First Cycle for critique.

    Hello everyone I am planning my very first cycle and I would like to receive some critique on it, so feel free to point to anything you think I am missing. Here are my stats:
    I am 31 years old male
    5’9” tall
    180 pounds
    6 % body fat

    As is said this will be my first cycle so I had been doing a lot of research to learn as much as possible before I start (no hurry here).
    I had been training for the last 5 years and had built a nice and lean physique but I feel I am at plateau. I have no injuries.
    My goal is to add 6 to 8 pounds of lean muscle. I am posting my pics at the end.
    I just got my lab work today; I will make a different post to consult you guys on that.

    Here is what I am planning:

    Week 1 to 12: Test E at 400 mg per week (200mg every 3.5 days)
    Week 1 to 12: hCG at 500 IU per wee (250 IU every 3.5 days)
    Week 1 to 12: Adex at 0.50mg every 3 days
    Week 1 to 12: Finasteride (propecia) at 1.25 mg per day

    PCT:

    I will wait 14 days after my last shoot of test E then:

    Clomid at 75/50/50/50 & Nolva at 40/20/20/20

    Just to be clear here: Clomid at 75mg per day the first week and 50mg per day the other three weeks of pct. Nolva at 40mg per day the first week and 20 per day the other three weeks of the pct.
    I also plan blood work at the beginning of week 7 and after my pct. I will then wait at least 18 weeks to start a second cycle.
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	post 1.jpg 
Views:	146 
Size:	849.3 KB 
ID:	151931   Click image for larger version. 

Name:	post 2 .jpg 
Views:	123 
Size:	41.6 KB 
ID:	151932  

  2. #2
    Join Date
    Feb 2014
    Location
    North Carolina
    Posts
    1,870
    Looks good to me, although I cannot comment on the Fina as I have no experience with it.

  3. #3
    Join Date
    May 2013
    Location
    USA
    Posts
    964
    Cycle looks good. With your base and sticking with the discipline it took to get there to start with you should see great results with it . That's enough tes to do the job with out pushing the sides too hard. Keep a eye on your estrogen levels that's probly plenty of ai with your bf% but nothing will **** up a good ride like letting your estrogen get too high even if it doesn't hinder your gains much hahaha it's not a comfortable situation to have to deal with it. But stick with what's got you where you are now and dude get ready for some unbelievable results. I'm sure you have good body part measurements recorded in your lift journal wait till the end of that run!

  4. #4
    Join Date
    May 2013
    Location
    USA
    Posts
    964
    Oh and I can't comment on pct not in my bag.

  5. #5
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    Looks good - man you are lean. I love food way too much!
    Google luck with it

  6. #6
    Join Date
    Feb 2014
    Location
    Southeast USA
    Posts
    1,523
    Good plan. Best of luck!!!

  7. #7
    Thanks for the feedback guys, My other problem is finding good gear, I was told that considering a source from a PM is not good, But I see that according to the rules you are not suppose to ask for them in public eaither , so feel a little confused on how to find it. I guess I have to be around longer and make some connections.

  8. #8
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    You could get more than 50 post and get known around here then pm someone they may guide you.
    But even if source is give (especially online on) there is risks of getting burnt

  9. #9
    Quote Originally Posted by Derekjpapa View Post
    You could get more than 50 post and get known around here then pm someone they may guide you.
    But even if source is give (especially online on) there is risks of getting burnt
    Thanks, I Will work on that.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •