Hello everyone I am planning my very first cycle and I would like to receive some critique on it, so feel free to point to anything you think I am missing. Here are my stats:
I am 31 years old male
5’9” tall
180 pounds
6 % body fat
As is said this will be my first cycle so I had been doing a lot of research to learn as much as possible before I start (no hurry here).
I had been training for the last 5 years and had built a nice and lean physique but I feel I am at plateau. I have no injuries.
My goal is to add 6 to 8 pounds of lean muscle. I am posting my pics at the end.
I just got my lab work today; I will make a different post to consult you guys on that.
Here is what I am planning:
Week 1 to 12: Test E at 400 mg per week (200mg every 3.5 days)
Week 1 to 12: hCG at 500 IU per wee (250 IU every 3.5 days)
Week 1 to 12: Adex at 0.50mg every 3 days
Week 1 to 12: Finasteride (propecia) at 1.25 mg per day
PCT:
I will wait 14 days after my last shoot of test E then:
Clomid at 75/50/50/50 & Nolva at 40/20/20/20
Just to be clear here: Clomid at 75mg per day the first week and 50mg per day the other three weeks of pct. Nolva at 40mg per day the first week and 20 per day the other three weeks of the pct.
I also plan blood work at the beginning of week 7 and after my pct. I will then wait at least 18 weeks to start a second cycle.