Giggle's Prep Log

[Times Roman]

Thanks TR! Don't know about winning - it's a national qualifier and I'm age-challenged. But I'm looking forward to doing the best I can with what I have to work with lol.

age just makes things a tad tougher, NOT impossible!

Although there are a few here older, I am one of the oldest here. Doesn't impact my nutrition and exercise motivation.

In fact, the age thing can be attractive. Unlike a twenty something, being competition ready later in life is NOT a gift, it is EARNED. Something to be proud of =)

[Giggle]

WELL SAID Times! You're so right about that "earned" part.
I've learned that I still have some muscle left, and it's fairly dense, mature looking. I was surprised that it looks just as good as before, and some places are actually better. My last and my legs have gotten bigger after learning more about the "squeeze" and getting better at isolating the muscle instead of just hossing it up!

age just makes things a tad tougher, NOT impossible!

Although there are a few here older, I am one of the oldest here. Doesn't impact my nutrition and exercise motivation.

In fact, the age thing can be attractive. Unlike a twenty something, being competition ready later in life is NOT a gift, it is EARNED. Something to be proud of =)