Supplement Advice for Girly :)

[lovbyts]

Check your iron, it seems most women are low in iron and that can make you tired of course.

You might start by just trying a good multi vitamin, one a day and see if that helps. Dont go all out crazy on the vitamins, minerals and xyz like me. I have a cabinet full.

[GirlyGymRat]

Check your iron, it seems most women are low in iron and that can make you tired of course. You might start by just trying a good multi vitamin, one a day and see if that helps. Dont go all out crazy on the vitamins, minerals and xyz like me. I have a cabinet full.

Good point.

Some of the ppl who have the most vitamins are not always the healthiest amongst us.