Quote Originally Posted by bdtr
I eat about 5-6k cals a day when bulking. I just eat non stop pretty much. Lots of red meat, lots of carbs from brown rice, yams, oats etc.. Some bread when i "cheat", lots shakes...
Yeah i know. Your alot bigger than me so you need more calories a day. It just some guys claim they eat over 6-8 thousand a day, and how much of that can really be clean high quality foods. And ive been saying i eat alot of food and people on the board keep telling me to eat more. Thats why i posted what i ate today, to show people and get some feedback on what i can improve on.