1st pip last Monday into the right quad went excellent. Very very minimal pip. 2nd pin on Thursday Morning into the left quad...WOW! Felt it as soon as I stood up. Walking around like a cripple ha ha. Using the left hand, the needle moved side to side slightly. I couldn't keep it all the way in, kind of up and down a few times. Disaster ha ha. Think I pushed the oil in too fast also to get the disaster over with.

Fridays training was do-able but man was it uncomfortable. Walking around after being seated for a while takes a few minutes to smooth out the leg pain. Training this morning was even more uncomfortable. But I fought through it...feels like the mother of all knots/bruise in that muscle. That is all, ha ha.