i went from 195ish to 220 but id say about 10-15 of that was good mass. I ran the t400 at 400 a week for 10 weeks...just a good clean cycle....My nuts shrank and the acne was there....I think i always had a high sex drive its weird not getting wood 3 or 4 times a day, but it was more pronounced on cycle......

I cant say i ever felt like i was "on something" as some people say but this was my second cycle so i dont have a ton of experience in the feeling it out part. I think this spring ill try a different company like SL and that way i can compare.