sure bro I will do the same... I want to lose weight fast but dont want to crash my system
so I will consume no more than 1500-1700 cals a day
1500-1700 cals okay ?
sure bro I will do the same... I want to lose weight fast but dont want to crash my system
so I will consume no more than 1500-1700 cals a day
1500-1700 cals okay ?
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