Winter Cycle Log

[zempey]

I am very swollen and bloated, hope to shed some of this water soon. When I got home from dinner last night I was 279 with cloths on, I feel fat as fuk.

[zempey]

Today, Arms. 269

Close Press: 2 feel sets 2 working sets 1 reduced weight working set.

Incline Caver: 4 working sets.

Overhead Dumbell: 4 working sets.

Reverse Grip Pushdown: 4 working sets.

Tri's were pumped, whole upper body was pumped, felt awesome.

Barbell Curl: 2 feel sets 2 working sets. Working sets @ 135 and the elbow felt good, been a while since that weight.

Alt Dumbell: 4 working sets

Preacher Machine: 3 working sets

Dips as a finisher: 12 12 12

Had a great pump, was sweating like a mad man. Felt good today, much better than yesterday and some of the water is coming off. Doing another pin of 110-120mg prop today, 37.5mcg t3, and my adex and nolva. Gyno is under control I think, hard to tell with all the water retention, but it feels better. Day off tomorrow going to go skating with my friends and their kids.

[Rida5d]

I am very swollen and bloated, hope to shed some of this water soon. When I got home from dinner last night I was 279 with cloths on, I feel fat as fuk.

Did u check estrogen ?