Any thoughts on what my split should be for calories?Originally Posted by Khazima
Currently I have them set at:
Carbs - 40%
Fats - 20%
Protein - 40%
Any thoughts on what my split should be for calories?Originally Posted by Khazima
Currently I have them set at:
Carbs - 40%
Fats - 20%
Protein - 40%
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