Inject into the upper outer quadrant of the thigh.I find it easier to sit down and raise and support the leg so it is at 90 deg to your torso.That way there is no weight on your leg and the muscle relaxes more.
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Inject into the upper outer quadrant of the thigh.I find it easier to sit down and raise and support the leg so it is at 90 deg to your torso.That way there is no weight on your leg and the muscle relaxes more.
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