Quote Originally Posted by redgrass0
Hey how's it going guys 23 years old 5'9 186 Starting a good diet trying to build muscle loose fat possibly cut down to 175 for summer . With a good meal plan and workout is it a good idea to hit test 400 and eq for 12 weeks ? Help me out boys I'm a newbie To this , thanks
if your only 23 I would wait 10 years before you start test bro you don't even need it yet