Why is that I get water retention even though my estrogen levels are normal? Is there something else? I eat the same amount of carbs as natty, but I get much more water retention.
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Why is that I get water retention even though my estrogen levels are normal? Is there something else? I eat the same amount of carbs as natty, but I get much more water retention.
Knowledgeable Member
Are you drinking enough water? Not drinking enough water causes water retention.
Keep your sodium levels low, dont add salt to foods.
How do you know your E2 levels are normal, just how you feel or blood work confirmed? Ive had very high E2 and felt no sides.
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