Water with caffeine pill
Small Orange chicken meal
2 sips pepsi
500/day
6 oz baked chicken breast, hand full of cashews & almonds...
Couple pineapple n vodkas
888/day
6 oz grilled chicken breast greens and 50 grams cashews
Fat free Greek yogurt w/granola and walnuts
Casein shake
Mozzarella sticks
Red grapes
1234/day
Casein shk
Taco
Cookies
Ice cream
2333/day
Quest bar
Apple, bagel w/light cr cheese
2tbl sp of Peanut butter w/Daves killer seed bread and a whey shk... 30 min later pre w/o
8 egg whites 2 yolks 1 cup oatmeal and oj
Post w/o whey shk, 6 egg whites 2 egg beaters w/peppers, spinach, and cheese, 2slices of Daves power seed bread w/honey drizzle
Last edited by NACH3; 03-09-2015 at 08:37 AM. Reason: Forgot spinach in eggs!
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
Chicken rice and peas with water
so far today, sipping on some BCAAs
coffee black with splenda
2 turkey clubs
5Guys double with bacon
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6 oz baked chicken breast, broccoli, almonds and pistachios
6 oz grilled chicken breast 1 cup brown rice and greens
tomato and basil chicken with eggplant marinara
sweet pot
Water w caffeine
3/4 Ham egg swiss quesadilla
Perfect macintosh apple
425/day
6 oz baked chicken w/paprika, sweet potato, broccoli
handful of roasted soy beans
6 oz grilled chicken breast 250 grams sweet potato
Saturday went to Bareburger. This is the Wild Hog: wild boar meat burger, fried egg, onion sticks, habinero mayo
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6 egg whites peppers spinach sprinkle of cheese, oatmeal w/banana
Last edited by NACH3; 03-09-2015 at 03:30 PM. Reason: Changed mind...
pwo shake yum yum
1111/day
6 oz grilled chicken breast greens and 50 grams unsalted roasted cashews
Pre Workout Neon Volt
Yum!Originally Posted by Docd187123
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