
Originally Posted by
cardifffizzle
Thanks for your response again bro. Yeah CD is fine haha! I don't think I have any of those sides to be honest pal although I'm always lethargic! I don't have any joint pain or anything like that. Had a top chest session today. I switched my grip and used the football bar for bench press because my shoulder seems to play up whenever I do normal bench. Lost about 20-30 kg but progress none the less. Feeling good apart from a sore left glute for yesterday's pin!