Originally Posted by Khazima I get maltodextrin really cheap and just add it to my shakes. I had some left over from ages ago i'd been using but since it's out i just blend oats into a shake. I have some maltodextrin, is it ok to use maltodextrin with post workout protein?
Originally Posted by rahulsingh265 I have some maltodextrin, is it ok to use maltodextrin with post workout protein? Yeah that's when i usually take it, or just to fit in more calories if i'm behind for the day.
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