Quote Originally Posted by bungledoona View Post
I think what your implying is that you dont bother counting staples because its a constant. U know its value and you only need to count the variables
Essentially yes, but fish oil is the only thing in my diet that's perfectly consistent.

You can count it, i'm just saying i don't and it's just a few extra clicks/a line of writing in your macros. Not really a big deal.