What are you eating RIGHT NOW ?

[zaggahamma]

Few cookies

Few more sips coke

613/day

[Bio-Active]

5.75 oz grilled chicken breast 200 grams sweet potato

[NACH3]

Fiber bar,

[zaggahamma]

tomorrow dinner

tonight and next few days snackin melon. ..sampled one hog piece WAS SUPER RIPE!

[NACH3]

tomorrow dinner

tonight and next few days snackin melon. ..sampled one hog piece WAS SUPER RIPE!

Homemade Meat Gravy

6.25oz baked chicken breast, 40g unsalted cashews/almonds/pistachios, steamed broccoli

[zaggahamma]

Delicious ripe banana

707

[GingerbeardJ]

8 oz tuna.

[GirlyGymRat]

Yes that an indulgence i dont resist but i just allowed like 4 small bites

I don't know how you do only 4 small bites. I am so weak.

Choc protein shake for dinner.

[IronClydes]

150g chicken
10 almonds
2 cups baby spinach
2 tbsp vinegar

Yes, on low carb day of my cycle.

225, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

[NACH3]

6.25oz baked chicken breast, steamed broccoli/asparagus, light cottage cheese(1/2c), unsalted almonds(20g)

[zaggahamma]

I don't know how you do only 4 small bites. I am so weak.

Choc protein shake for dinner.

Believe me it was aquired...i savor more now i would say. ...actually enjoy food more than ever having become a responsible eater...lol

Actually i would say i.had an eating disorder and beat it

[zaggahamma]

1155/day

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[GirlyGymRat]

Believe me it was aquired...i savor more now i would say. ...actually enjoy food more than ever having become a responsible eater...lol Actually i would say i.had an eating disorder and beat it

Understood. I say there's a ginormous girly inside trying to bust out! I hate her!!!!

[RaginCajun]

Understood. I say there's a ginormous girly inside trying to bust out! I hate her!!!!

Need me to tie her up?

[GirlyGymRat]

Need me to tie her up?

Kill her

[zaggahamma]

1250/day

[zaggahamma]

^^lol^^ & lmao^^^

[RaginCajun]

Kill her

Hahaha!

[NACH3]

Casein shk w/banana light Ice cream(vanilla/vanilla - 3g F/7g C/3g P/ 1/2c per serving

[RaginCajun]

Apple and a quest bar

[zaggahamma]

Cup of shepherd pie

1650

[zaggahamma]

Chocolate peanuts

1900/day

[Bio-Active]

Casein shake

[Bio-Active]

Quest bar

[zaggahamma]

Skinny cow ice cream sammies (2&1/2)

2277//day

[Player1]

Quest bar

Do you ever sleep?!

[IronClydes]

150g Chicken Breast
2 cups Baby Spinach
15 almonds
2 tbsp vinegar

[IronClydes]

Pure Protein Deluxe bar - chocolate chunk
Coffee....lots of coffee

225, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[NACH3]

Apple Whey shk, 6 egg whites, 2slices of Daves killer seeded bread

[NACH3]

Pre w/o

[dep30]

O.n. mass gainer... I'm late for work so it's protein and carbs on the go

[Bio-Active]

Quest bar post training

[GirlyGymRat]

2 hard boiled eggs and Dannon 2x protein yogurt. .

[enzo729]

3 whole eggs scrambled.
4 slices turkey bacon.
2 beef franks.

Keto.

[NACH3]

Post training whey shk w/banana, oatmeal 8 egg whites w/cheese(1/4c)

[RaginCajun]

sipping on BCAAs

coffee, black with splenda

[zaggahamma]

Sausage mcmuffin w egg

With a hash brown inside

3 sips sprite

Navel orange

666/day

Rc u gotta chica lined up for the holidays?

[GirlyGymRat]

Sausage mcmuffin w egg With a hash brown inside 3 sips sprite Navel orange 666/day Rc u gotta chica lined up for the holidays?

Definitely Zag bad!!!