Quote Originally Posted by PistolPete33 View Post
I do both although I don't train MMA as much as I used to due to many injuries I've gotten while training. I loved training BJJ and you can do both lifting and BJJ. The bigger you are though the faster you will get winded. BJJ is a very different type of cardio than what you've prob. ever done but it's awesome when you start getting better.
That's one other thing I was worried about; getting injured. Don't get me wrong, I don't mind getting banged up, but I don't want to lose any lifting days due to being injured.