200g gound steak beef 60g rice and 100g green beans and 100g strawberries
200g gound steak beef 60g rice and 100g green beans and 100g strawberries
2nd zaggadriver medium this time
1515/day
Lil oatmeal(w/banana)
Got some Grilled salmon coming up mmmmm
6-7oz grilled salmon fillet, steamed asparagus, and 1/2 avacodo
6 oz grilled chicken breast greens and 50 grams cashews
Poquito mas
1616/day
See. Much more interesting. Let me see. Girlys special with grilled tilapia But no balsamic splash. Dannon 2x protein yogurt for dessert And alcohol free diet barqs!Originally Posted by zaggahamma
Last edited by GirlyGymRat; 06-04-2015 at 07:52 PM.
You and me are so dull in our food descriptions.Originally Posted by DCI
200g DCI beef-o-Rama
Green beans and El speciale strawberries
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Casein shake
Cookies and cream protein shake
Beef flautas
Chocolate bar and a miniature
2500
Quest bar
8 egg whites 2 yolks Ezekiel muffin and oj
Pre workout Mr Hyde
Post training quest bar
170g chicken 60g rice and 100g green beans
Alcoholic brandy ice cream ( dreaming )
two flax waffles with sugar free maple syrup, two whole eggs, two egg whites and a glass of low sugar OJ
coffee with french vanilla creamer and splenda
2 turkey clubs
Mixed fruit, 6 egg whites, 2 blueberry wheat waffles
8 egg white one yolk 2.5 slices Ezekiel bread and sugar free syrup
6oz baked chicken breast, 1c brown rice, steamed asparagus
5.75 oz grilled chicken breast 1 cup brown rice and greens
Whey shk w/banana 1/2c ice cream(3gF 3gP 7C
two strongbows, chips n queso, and a chicken philly cheesesteak
6+oz baked chicken breast, 220g russet potato(spray butter, lil pepper) steamed asparagus
5.75 oz grilled chicken breast 200 grams sweet potato
mini bowl of
MINI WHEATS
1250/DAY gym time soon
Lil oatmeal w/1/2 banana(high P(12g)/high Fiber(8g)) no carbs at dinner just greens + ON GS casein(cake batter) mmmm
Last edited by NACH3; 06-05-2015 at 07:03 PM.
200g gound beef steak, 60g rice 120g green beans and 100g strawberries
6.03 oz grilled chicken breast greens and 50 grams cashews
A nutha cold pop, actually two
6.25oz baked chicken breast, avacodo, steamed asparagus
pwo shake
1919/day
Casein shake
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