Quote Originally Posted by nikito View Post
Hello friends, thank you for checking out my post.

The weight loss rate over the past 4 weeks (6 pounds) seems to be very slow even with the combination of t3, test-c and atkins, i feel like i should have lost a lot more weight. In the past I've lost 20lbs on atkins in one month. I need advice on how to proceed. I need to know how to lose 60 more pounds fast and get down to 170 pounds or so without killing myself. But any advice at all is really helpful too
To lose 60 pounds fast is never a good idea, you don't want to lose more than 2 pounds a week. it will ruin all your progress and can mess up you metabolic rate for future purposes.