Quote Originally Posted by MIKE_XXL
ouch on the 800 calorie diet, my wife is 145lbs at about 12-14% and she eats 1500cal a day while still loosing weight, that using over the counter fat burner of EC stack, no thyroid, no hGH...800cal seems very extreme, the problem with this aproach is metabolic damage that is hard to reverse once the diet stops... That being said wish you luck and keep us posted...
I was once losing at 1600 too but then not at 1500, 1350....

800 It's not gonna work for me. I tried. I can't lift and cardio on 800 cals. Too fatigued. I upped calories to 1000 and then 1200 and gained 3 lbs.
thus my reason for reaching out to you for this stack. .

I have stabilized again and dropped one whole pound in one who month. But meals calories dropping too. Inconsistent in daily calories would about sum it up.

A wise man keeps telling me to stay the course. Eventually this stubborn fat will realize I am not giving up. It's frustrating. Very very much so. I have to protect against throwing in the towel. I don't weight myself anymore bc messes with my psyche.

Ephedrine should have been delivered today. Ready to start!