Ok glad to hear the temp is back up to where it needs to be, thats why its always averages of the temp that i am in interested in and not just 1 day as there are so many variables in day to day life to regulate the body temperature...

I am sorry about your personal life not going the way it should, i have been sleeping an average 4-5 hours per day for few weeks now and know what impact it has on me and my performance in the gym as well as my physique...my life has been complicated last little bit as well which does not help either...so i know what you mean, i have dropped from 210lbs to 198lbs and last i checked my abs are not any more visible, so i know its muscle fulness, i got to get my sh!t together again, its been a rough ride for last 9 month for me...

So hang in there and keep doing what you are doing and keep us updated...we are here for you...