Another chicken breast sandwich
Another chicken breast sandwich
You are consistent that's for certainOriginally Posted by Bio-Active
6oz tilapia, 1c brown rice, asparagus EVOO pan fried
tangyfastic pack of haribo ! 12g protein per pack so got to be good.......... right!
2x lightly dusted basa fillets and asparagus
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6.5oz baked chicken breast, 2c wheat pasta
So far today:
Double protein oatmeal English muffin, venison chorizo slider, lil spicy mayo, lil cheddar, and some egg
G2 Gatorade
Link of Italian sausage, with two honey wheat Hawaiian rolls, and a lil pesto pasta
5 strawberries and lil fat free cool whip
Been a long day of softball last chicken breast sandwich
They must be pretty good if you are out there all dayOriginally Posted by Bio-Active
10 wings and sweet potato fries at pluckers
And a weekend warrior pale ale
6oz tilapia, 2 roasted red potatoes, asparagus pan fried
Edit** various trips to the watermelon bowl![]()
Last edited by NACH3; 07-12-2015 at 07:55 PM.
I really need to get on your meal plan...all good stuff all day long!Originally Posted by RaginCajun
I like to keep my taste buds tantalized!Originally Posted by itsmybody
6+oz baked chicken breast asparagus
Three grilled chicken thighs with guacamole.
2 rice cakes(PB thinly spread)
Casein shk
yes played in the championship game. Casein shakeOriginally Posted by RaginCajun
9 oz. flank steak, about 15 spears of grilled asparagus, 5 oz. grilled eggplant. Eggplant isn't the best, but it isn't terrible.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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Turkey club
Very little sleep 2-3 hrs... 2 packets of oats with 2 scoops protein powder 1 java caramel with 200mg caffeine and 1 double chocolate gold standard.. 2 whole eggs 5 egg whites with it
Peach, 8 whites 2 yolks, 2 blueberry wheat waffles plain
Coffee black
8 egg whites 2 yolks Ezekiel muffin and oj
Lil watermelon... & water
But watermelon is just water and red + seeds
Keto Bullet proof coffee.
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
coffee with carbmaster vanilla milk and splenda
one venison chorizo slider with pepper jack cheese and a cookies n cream protein shake
5.75 oz grilled chicken breast 1 cup brown rice and greens
Two venison chorizo sliders with a lil cheddar on two honey wheat Hawaiian rolls
Post w/o whey shk, 6.5oz baked chicken breast, 3 roasted red potatoes, steamed asparagus
6 Oz chicken and 1 cup of buckwheat
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5.75 oz grilled chicken 200 grams sweet potato
6.5oz baked chicken breast, 2c wheat pasta(w/sprinkle of Parmesan)
Lil beef jerky and s'mores quest bar
6oz tilapia, 1c brown rice 1roasted red potato, asparagus pan fried
Pb mixed with walnuts
red grapes
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