Hey roman, have read a fair few pages on this topic, must have missed where you stated your end result.

I'm 6 months post shoulder reconstruction and trying to get back into the gym/sport though still quite painful.

how did you find you cycle in regards to your shoulder pain whilst using it and for long term effect, or did you have to keep cycling to relieve pain?

did you find it more of a pain relief or an overall improvement of join health