What are you eating RIGHT NOW ?

[Bio-Active]

Quest bar

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

6 whites 2 yolks, blueberry wheat waffle plain

Coffee black

[Bio-Active]

Post training quest bar

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

Lrg Apple skinless

[bloodchoke]

whole wheat bagel, coffee

[NACH3]

Had a wheat waffle plain

Pre-w/o assault 2scoops

[papathesmurf]

2 cups of rice 8 oz chicken. Hashtag gainz...

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[RaginCajun]

2 XX's

Chips n salsa

2 Seared tuna tacos

[bloodchoke]

talapia, brown rice, spinach, peanuts

[NACH3]

Post w/o whey shk, 12oz tilapia, 1c brown rice, broccoli

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

7oz baked chicken breast, 200g sweet potato, broccoli,

[Bio-Active]

5.75 oz grilled chicken greens and 50 grams cashews

[zaggahamma]

all day

donut

2 lattes

fresh red ripe strawberries

grits n eggs

lil guacamole n chips

booze

more booze

few boneless buffalo nuggets w lil blue cheese

few pretzel sticks with lil beer cheese

water

2020/day

[NACH3]

6oz tilapia, brown rice, broccoli
+ 4oz chicken breast

[Bio-Active]

Casein shake

[NACH3]

6oz chicken breast, steamed broccoli, mixed nuts

[bloodchoke]

CHEAT MEAL!!
Double Giant cheese burger, 1/2 an order of fries.

[NACH3]

Casein shk

[davidtheman100]

Tuna, white rice, black beans mixed with low-fat mayo

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

When Shk w/& a blueberry wheat waffles

[Bio-Active]

Pre workout Mr Hyde

[NACH3]

Dining out for breakfast but already know what I'm getting...

Denver omelette w/whites & and yolk(onions0, bell peppers ham lil cheddar) side bacon(or turkey bacon)
Short stack that I won't finish but I'll try sugar free syrup

Are hlf of short stack - I'll get it later

[Zodiac82]

Attachment 158524

[Bio-Active]

Post training 5.75 oz grilled chicken breast 266 grams sweet potato

[NACH3]

6+oz baked chicken breast, 1c brown rice

Added broccoli.

[Bio-Active]

5.43 oz grilled chicken breast greens and 50 grams cashews

[Zodiac82]

3 hamburgers

[NACH3]

6oz baked chicken breast, 200g sweet potato

[Bio-Active]

5.33 oz grilled chicken greens and avocado

[NACH3]

6oz tilapia 2/3rd cup brown rice, steamed broccoli

[Bio-Active]

5.75 oz grilled sirloin steak greens and avocado

[NACH3]

Protein shk,

Rice cakes(2) PB thinly spread

[Bio-Active]

Casein shake

[zaggahamma]

Dining out for breakfast but already know what I'm getting...

Denver omelette w/whites & and yolk(onions0, bell peppers ham lil cheddar) side bacon(or turkey bacon)
Short stack that I won't finish but I'll try sugar free syrup

Are hlf of short stack - I'll get it later

aka denver omelette

[zaggahamma]

not much all day til past few hours

booze

cheddarwurst on one slice bread (made 2 but feeling full)

so gonna have yogurt and granola..............

1555/day