What are you eating RIGHT NOW ?

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[NACH3]

Post w/o AAB Recovery drink(35g P/60g C -2g sugar)

6+oz baked chicken breast, 1c brown rice, asparagus

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

6oz tilapia, 200g sweet potato asparagus

[NACH3]

Chicken & waffles - w/out the badness

6+oz baked chicken breast, 2 blueberry wheat waffles w/PB

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[bloodchoke]

Post Workout:
3 oz Chicken breast, 2 rolls of Smarties (14g dextrose)

[itsmybody]

8oz Tilapia, 1c brown rice, 1 cup steamed broccoli, 2 oz avocado...3 tortilla chips (roommate eating big burrito right in front of me!)

Sorry I've been MIA, still pluggin along but started new job and it has put a time crunch on posting

[RaginCajun]

^^^^was wondering

Venison stuffed bell pepper

[Zodiac82]

Attachment 158571

[NACH3]

8oz Mahi Mahi, 2-3 roasted red potatoes, asparagus 1/2 avocado

[RaginCajun]

Peanut butterlicious protein shake

[RaginCajun]

8oz Mahi Mahi, 2-3 roasted red potatoes, asparagus 1/2 avocado

Yummm

[NACH3]

Yummm

Cajun seasoning, lil garlic powder turned out well

[tice1212]

You ever have the Protein monsters(choc tastes like a frosty)

8whites 2yolks, 2 blueberry wheat waffles plain

Hell yes!! They taste awesome. I can't believe they got that flavor down packed!

[Bio-Active]

Casein shake

[NACH3]

Protein shk

[Bio-Active]

Quest bar

[tice1212]

1/2 cup oatmeal

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Bio-Active]

Pre Workout Mr Hyde

[NACH3]

8whites 2yolks, 2 blueberry wheat waffles plain

[AR's King Silabolin]

Post w/o AAB Recovery drink(35g P/60g C -2g sugar)

6+oz baked chicken breast, 1c brown rice, asparagus

nerd

[Bio-Active]

Post training Quest bar

[NACH3]

nerd

your a funny fvker aren't ya - ya cvnt!

Oats & whey

[tice1212]

Post training Quest bar

Bro u and I should be sponsored by quest nutrition. We eat so much of them lmao.

Hey what do u think our body results would be if we ate our TDEE in quest bars. Like 14-15 bars a day and no real food?

[tice1212]

nerd

I hope that was sarcasm

[NACH3]

I hope that was sarcasm

I do too...

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

1c oats

[RaginCajun]

coffee, black with sweet n low

[bloodchoke]

Oats, biscuit, 1 cup whites, water, coffee

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[RaginCajun]

broke my 16 hour fast with whole MOD pizza and a lemonade

[PrettyPlease?]

Maple Bar and a Chocolate Milk.

[NACH3]

Post w/o whey shk,

6+oz baked chicken breast, 2-3 roasted red taters, steamed green beans

[bloodchoke]

talapia, brown rice, collard greens w/ sriracha

[NACH3]

6+oz tilapia, 1c brown rice, asparagus/& green beans

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[tice1212]

Strawberry cheesecake quest bar. First time having it.. Pretty damn good