Bad Quality 4 Year Progress Pic

[< <Samson> >]

Srsly, solid as hell


I didn't see it posted, but what's your height & weight?




I'm not gonna call BS, because anything is possible from what I have seen. But, just TRT doses - Really man? Just a low dose of test & that's it?!

I don't run heavy gear any more, but I am still running quite a bit considering & I grow very slowly.

[ghettoboyd]

Srsly, solid as hell


I didn't see it posted, but what's your height & weight?




I'm not gonna call BS, because anything is possible from what I have seen. But, just TRT doses - Really man? Just a low dose of test & that's it?!

I don't run heavy gear any more, but I am still running quite a bit considering & I grow very slowly.

he is one of our diet gurus so he just proves that most of bbing success come from your diet not the drugs, just saying...

[Sicko]

Still making gains in my late 30's!!

Nice GB...I remember when you were at that stage and were struggling with your biceps as far as not getting the response/growth you were wanting for the time put in. I see that is no longer the case...lookin real solid... back is really come a long way too...

[gbrice75]

Great work. Hope I can remotely look like that when I'm 40.

Thanks brother, keep crushing it!

Srsly, solid as hell


I didn't see it posted, but what's your height & weight?




I'm not gonna call BS, because anything is possible from what I have seen. But, just TRT doses - Really man? Just a low dose of test & that's it?!

I don't run heavy gear any more, but I am still running quite a bit considering & I grow very slowly.

lol, thanks bro, I'll take it as a compliment! No BS though. I was prescribed 200mg/wk, and actually dropped to 120mg/wk after labs (total T) were well over the high end of the range. While that's great when running gear, HRT IMO is more about longevity, etc. so long term, I wanted my numbers as high as possible but still within range. Finally found the sweet spot at 60mg/2x weekly. Best part is free test is slightly out of range on the high side, so I'm happy all around.

5'10, 204lbs in the pic.

he is one of our diet gurus so he just proves that most of bbing success come from your diet not the drugs, just saying...

lol, truth!! Fact is, I've probably been carrying an ok amount of muscle for a couple years now, but let myself get fat enough to where nothing was visible. I only looked decent in clothes. Started hitting the diet and cardio (hadn't done cardio prior in over a year - literally, not a single stitch) hard and consistently, and dropped from 216 to 204, still a work in progress - looking to get down to roughly 190lbs, I should be fairly shredded at that point.

But yea man, (a consistent) diet really does make or break. There's a reason that 90% of the guys you see in gyms, who are there 5-6 days a week still look like shit. PWO @ McDonald's doesn't usually fare well. lol

Nice GB...I remember when you were at that stage and were struggling with your biceps as far as not getting the response/growth you were wanting for the time put in. I see that is no longer the case...lookin real solid... back is really come a long way too...

Thanks brother, much appreciated! Biceps? Why stop there!? Delts (number 1 problem, FINALLY starting to come up), Upper chest, bi's, tri's, glutes ... shit, I can cover just about the entire body.

Yea, I'm happy w/ my back progress overall. My gripes now are more about genetics (i.e. insertion points, etc.) - things I can't change.

[Paragon73]

Awesome progress! You look quite a bit bigger than 204, which probably contributed to *That Other Poster* making an ass of himself. Clearly you know training and diet.

[< <Samson> >]

That's good shit man

I still seem to be heavy into gear to get results.

[gbrice75]

Awesome progress! You look quite a bit bigger than 204, which probably contributed to *That Other Poster* making an ass of himself. Clearly you know training and diet.

Thanks man, really appreciate it. Yes, the ass hasn't been back since. Pity!

That's good shit man

I still seem to be heavy into gear to get results.

I'm sure I'd do much better with, but the wife isn't cool with it and my days of sneaking around are over. I have 2 boys to consider now, too.

[GirlyGymRat]

GBrice. New ppl would never know u were every pudgy. That's got to feel awesome!!!!

[*Admin*]

It took you 4 years to lose a little bit of bodyfat? If it's even that, cause the lighting is different.

I am putting you on warning now.... You may want to read the rules in general and for this section... Post up your own pictures or shut up!!~!!

[gbrice75]

Jeez Dffare, now you done went and pissed the boss off. Bahahahaha.

[xnotoriousx]

Great work, those lats and that back are mean!