Yes, I am a woman.I will post my detailed diet in the nutrition section soon, and I will also share my personal stats, workout routine...
I have not had time to post much yet and I am awaiting my approval as a pink member, but for now I was wondering what other members were taking as supplements.
I am not taking anything right now except for creatine (Six Star Pro Nutrition) once a day and whey isolate (Kaizen): 2x/day on workout days, 1x/day on rest days and 2x/day on active rest day