I follow that rule for cutting, but with bulking you would have to consume a massive amount of carbs or fat if you were separating them to get a high calorie count.Usually the protein limit is 1-1/2 or 2 times bodyweight. So the extra caloires have to come from some where. Ex would be a cup of oatmeal, some form of protein and some maybe 3/4 tbsp of flax or some pb.