Cottage cheese with natty pb and lil sugar free cheesecake jello
Cottage cheese with natty pb and lil sugar free cheesecake jello
Kashi High P cereal in skim w/grape nuts very high in fiber this is![]()
Rtd muscle milk
8 egg whites one yolk Ezekiel muffin and oj
3 egg whites, one whole egg, slice of dave's killer seed bread topped with natty pb, and big glass of high protein low sugar chocolate milk
coffee with creamer
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
8whites 4yolks 2 slices Dave's killer bread, cup of melon
2 venison/beef meatballs and sketi
Breakfast= 4 eggs 2 slices whole wheat bread
Now= 2 eggs, 1 chicken breast, protien muffin, shake
12.87oz tilapia, 260g sweet potato, green beans
Ground turkey and pasta
7oz baked chicken breast, 1c jasmine rice
half a link of smoked jalapeño and cheddar venison sausage and small sweet potato
6 oz grilled chicken and greens ugh... i am hungry!!
Chicken breast and sweat potato
are those whole wheat noodles?Originally Posted by OdinsOtherSon
mine makes my food specialOriginally Posted by OdinsOtherSon
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now that's sure nice of youOriginally Posted by OdinsOtherSon
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Green beans with a lil bacon backstrap in it
Later on, cottage cheese with sugar free jello cheesecake and a lil natty pb
Casein shake
Earlier - 7oz baked chicken breast, rice
About 1.25hrs ago - 12.63oz tilapia, jasmine rice(1c), green beans
Now - 2 rice cakes PB
Steak. Broccoli
Quest bar
8 egg whites one yolk Ezekiel muffin and oj
Protein pancakes, coffee.
Pre workout mr Hyde post training quest bar
Post WORKOUT- scoop of ground chicken sloppy joe, 3 egg whites, one whole egg, slice of dave's killer seed bread, and big glass of high protein low sugar chocolate milk
Hahaha!Originally Posted by OdinsOtherSon
8 egg whites 1 yolk 2.5 slices Ezekiel bread and sugar free syrup
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