shocking the muscle

[novastepp]

Nova, I added a compartmentalization theory link, very interesting read. -Cheers mate.

I wonder how much compartmentalization has to do with synergy of nearby muscles? I feel that, as a hypothesis, some compartmentalization would occur to allow such synergy.

[hellomycognomen]

I wonder how much compartmentalization has to do with synergy of nearby muscles? I feel that, as a hypothesis, some compartmentalization would occur to allow such synergy.

I'm sure that the repeated synchronous activation of nerves when performing an exercise over and over plays a lot into their response. Its interesting that one can even potentially attain gains (albeit limited) just by the bodies cross education.