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  1. #1
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Sounds to me like your problem isn't medication not working, it's your gerd worsening. That's pretty aggressive. Fix your diet, Roger. Fix it now.
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  2. #2
    Quote Originally Posted by austinite View Post
    Sounds to me like your problem isn't medication not working, it's your gerd worsening. That's pretty aggressive. Fix your diet, Roger. Fix it now.
    When u say fix it? What should I be avoiding? I'm on holidays ATM and for another week so I'm eating whatever and you guys in the US have some mad food here hahhahha.

    I generally eat clean and a bodybuilder diet year round. Oats chicken fish tuna steak rice etc and when I cleaned my diet up for this holiday (3 month cut) I didn't have any gerd issues funnily enuf

    Would u suggest just sticking to the lanzoprazole or should I get a box of nexium?

  3. #3
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by Roger11 View Post
    When u say fix it? What should I be avoiding? I'm on holidays ATM and for another week so I'm eating whatever and you guys in the US have some mad food here hahhahha.

    I generally eat clean and a bodybuilder diet year round. Oats chicken fish tuna steak rice etc and when I cleaned my diet up for this holiday (3 month cut) I didn't have any gerd issues funnily enuf

    Would u suggest just sticking to the lanzoprazole or should I get a box of nexium?
    Do a google search and lookup foods that aggravate reflux and ones that help prevent it. Holiday season or not, you just need to decide if you want to stuff yourself or feel better, lol.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

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